Soybean atta, made from ground soybeans, offers numerous health benefits. It’s a good source of plant-based protein, essential for muscle growth and overall health, especially for vegetarians and vegans. It’s also rich in dietary fiber, which aids digestion, promotes satiety, and helps regulate blood sugar levels. Additionally, soybean atta is a good source of iron, calcium, and omega-3 fatty acids, contributing to bone health and cardiovascular health.